Acid Balance 60’s

The immune system: A balanced pH is important for the optimal functioning of the immune system. Acidic conditions can compromise immune response, making the body more susceptible to infections.

Mental Function: Acidosis may impact cognitive function and contribute to symptoms like confusion, lethargy, and impaired concentration.

It’s important to note that the body has mechanisms to regulate pH, involving the respiratory and renal systems. However, chronic imbalances or underlying health conditions can overwhelm these regulatory mechanisms, leading to sustained acidity and associated health issues. Lifestyle factors, diet, hydration, and overall health play crucial roles in maintaining the body’s acid-base balance.

FICIAL SIGNS OF HIGH ACIDITY IN THE BODY:

Michio Kushi, a leading figure in the macrobiotic diet and lifestyle, proposed a system of analysing facial symptoms to assess one’s internal balance, including acidity levels. According to Kushi, certain facial signs may indicate increased acidity or imbalance in the body. Signs of potential acidity according to Michio Kushi include:

Facial Colour: Excessive redness, particularly around the cheeks and nose, may be a facial sign associated with increased acidity according to Michio Kushi’s observations.

Eyes: Bloodshot or watery eyes, reflecting irritation and redness, are considered potential signs of internal imbalance, including increased acidity.

Lips: Cracked or swollen lips might be observed as indicators of imbalances, including acidity, according to the facial symptom analysis proposed by Michio Kushi.

Tongue: A coated or reddish tongue is considered by Kushi as a potential sign of internal imbalance, including increased acidity.

Teeth and Gums: Tooth sensitivity and gum issues, such as inflammation or bleeding, could be facial signs associated with changes in oral pH and potential acidity.

Skin: Acne or skin breakouts, as well as dry and flaky skin, are facial symptoms that Michio Kushi suggests might reflect internal imbalances, including increased acidity.

Expression: A consistently stressed or tense expression, including frequent frowning, may be observed as facial signs linked to internal stress and potential acidity, according to Kushi.

Overall Vitality: A lack of lustre or dull complexion is considered by Kushi as a facial sign associated with overall health imbalances, including potential increased acidity.

FOODS THAT ARE CONSIDERED ACIDIC or that may contribute to increased acidity in the body are often associated with the Western diet, which tends to be high in processed foods, refined sugars, and animal products.

These foods may include:

Red Meat: High in purines, which can contribute to increased uric acid levels in the body, potentially exacerbating gout symptoms.

Processed Foods: Often high in refined sugars, additives, and preservatives, which can contribute to inflammation and acidity.

Dairy Products: Some dairy products, especially full-fat varieties, may be acid-forming and can potentially contribute to inflammation.

Certain Grains: Refined grains, such as white flour and white rice, can be acid-forming, while whole grains are generally alkaline-forming.

Alcohol: Can lead to increased uric acid production and contribute to inflammation, potentially worsening gout symptoms.

Sodas and Sugary Beverages: High in sugar and additives, these drinks can contribute to acidity and inflammation.

Ingredients Traditionally used for this supplement Technical Info

African Potato: Contains steroidal saponins, phytosterols, and alkaloids, contributing to alkalinity.

Alpha Lipoic Acid: Rich in alpha-lipoic acid, a potent antioxidant with documented anti-inflammatory effects, mitigating oxidative stress, skin aging, and promoting pH balance.

Aloe Ferox: Abundant in anthraquinones, polysaccharides, and lectins, providing anti-inflammatory effects, antioxidant properties, and potential pH balance support.

Black Cohosh: Rich in triterpene glycosides, notably cimicifugoside, demonstrating properties for neutralizing blood acidity.

Buchu: Contains volatile oils (menthone, limonene), flavonoids, and diosmin, traditionally used to flush out uric acid crystals, supporting renal elimination.

Burdock Root: Contains inulin, arctigenin, and polyphenols, contributing to pH balance, aiding in managing uric acid levels, and supporting lymphatic function.

Cayenne: Abundant in capsaicin, contributing to analgesic effects and potentially easing gout pain.

Celery Seed: Contains compounds such as apigenin, luteolin, and sedanolide, demonstrating potential to reduce uric acid, provide relief from ulcers, and ulcer pain.

Devil’s Claw: Rich in iridoid glycosides, notably harpagoside, with anti-inflammatory effects, potentially aiding in removing excess acid and lowering uric acid levels.

Garlic: Abundant in allicin, ajoene, and sulfur compounds, exhibiting antifungal properties, aiding in eliminating excess uric acid, and exerting antioxidant effects.

Ginger: Rich in gingerol, shogaol, and paradol, demonstrating potent anti-inflammatory effects, reducing inflammation, swelling, and blood uric acid levels.

Goat’s Rue: Traditionally associated with galegine, a guanidine derivative, supporting the management of gout.

Meadowsweet: Contains salicylates, flavonoids (spiraein), and tannins, regulating stomach acidity, calming pain, and historically used in joint disorders.

Sarsaparilla: Abundant in saponins, particularly smilagenin, supporting pH balance.

Stinging Nettle: Rich in flavonoids (quercetin), minerals (iron, calcium), and lectins, moderating uric acid levels, exhibiting anti-inflammatory effects, and aiding in allergies.

MSM (Methylsulfonylmethane): Contains organic sulfur, contributing to potential pH balance support, anti-inflammatory effects, and reduction in pain and stiffness, particularly in arthritis.

Turmeric: Contains curcuminoids, particularly curcumin, exhibiting anti-inflammatory effects, supporting pH balance, and antimicrobial properties.

Wild Dagga: Traditionally believed to contain leonurine and alkaloids, supporting detoxification and removal of heavy metals.