Constipation Tincture

Dosage Tincture
Adults:
6–8 sprays, 1–2x daily.
Children 4–12 yrs:
2–3 sprays, 1–2x daily.
Children 12–16 yrs:
same as adults.
1 spray = 4 drops. Take 20 min before meals.

Start with lowest dose in evening and increase as comfortable.

Aloe
Calendula
Cascara Sagrada
Chicory
Cloves
Fenugreek
Liquorice Root
Marshmallow Root
Psyllium
Senna
Slippery Elm
Walnut Hulls
Wormwood
Other African Herbs
Alcohol (Tincture)

Aloe marlothii: Gently stimulates the colon’s nerves and draws water into the bowel to soften hard stools and get things moving.

Calendula: Soothes and repairs irritated gut lining, reducing friction and discomfort during bowel movements.

Cascara Sagrada: Classic stimulant laxative—activates the colon’s peristalsis and limits water reabsorption so stools are easier to pass.

Chicory Root: Inulin fibre feeds friendly flora; more butyrate = better colonic tone and softer, bulkier stools.

Cloves: Antimicrobial/antiparasitic and mildly stimulating; helps clear bugs that slow motility and eases bloating.

Fennel Seed: Relieves spasm and gas, reducing painful cramping and helping waves of peristalsis flow.

Lion’s Mane: Nerve-nourishing mushroom that supports the enteric nervous system and mucosal repair—useful in long-standing sluggishness.

Marshmallow Root: Thick soothing mucilage coats the gut and protects tender tissue, helping hard stools pass with less pain.

Psyllium Seed: Gold-standard bulking fibre—forms a soft gel that stretches the colon just enough to trigger natural peristalsis.

Pumpkin Seed: Fibre for bulk plus antiparasitic cucurbitacins; supports cleaner, healthier transit.

Rhubarb Root: Balanced stimulant: anthraquinones nudge movement; tannins prevent over-looseness.

Senna Leaves: Strong, reliable stimulant that triggers colon contractions and keeps water in the stool—best used short-term.

Slippery Elm: Thick protective gel that soothes, heals, and lubricates—excellent when stools are hard and the lining is sore.

Additional in Capsule

Calcium Bisglycinate: Supports nerve–muscle signaling in the colon for steady contraction–relaxation cycles.

Glycine: Calms overactive gut nerves and supports collagen for a healthier mucosal barrier.

L-Arginine: Boosts nitric oxide for better blood flow and coordinated motility; eases outlet resistance.

L-Glutamine: Primary fuel for gut cells—repairs and seals the lining to reduce irritation-driven sluggishness.

Magnesium Bisglycinate: Relaxes bowel muscle and draws water into the colon—top nutrient for ease of passage.

Omega-3: Anti-inflammatory and lightly lubricating—helps the colon stay supple and responsive.

Potassium Citrate: Key electrolyte for smooth-muscle contractions; supports natural peristaltic waves.

Taurine: Conjugates bile for better stool lubrication and steadier muscle tone.

Vitamin B5: Energy cofactor that supports enteric nerves and smooth muscle function.

Vitamin B6: Helps make serotonin/GABA—neurotransmitters that coordinate the bowel’s rhythm.

Vitamin C: Antioxidant; at higher amounts can gently draw water into the bowel for softer stools.

Vitamin D3: Supports calcium signaling and gut immunity—better tone, less inflammatory slowdown.

Vitamin E: Protects the intestinal lining from oxidative stress, aiding comfortable movement.

These ingredients work together to naturally assist the body in maintaining healthy digestion and supporting the relief of constipation without making specific medical claims.